Meal Plan 4 Times a Year
90 Nights of Dinners, 35 Ingredients. Cook for 3 days, take 3 days off!
Theme Night Bundle
700+ recipes organized by theme night!
Use this set of 4 Theme Night recipe lists to get dinner on the table quickly and effortlessly! Each list has 25+ theme nights and the kid-friendly recipes to match.
Picky Eaters Capsule Meal Plan
Want to have a Capsule Pantry plan already done for you? This simple chicken breast and ground beef plan makes 35 dinners from mixing and matching just 35 picky-eater-approved ingredients!
Make Ahead Breakfast & Lunch
Get an easy to follow, step by step guide of exactly what to make for breakfast & lunch for 30 days with minimal cooking. Make ahead once or twice and feed them kiddos all week!
Did someone say FREE?
Take my Capsule Pantry Checklist & Planner! It’ll jump start your meal planning journey and show you how to meal plan only 4 times a year!…
What is a Capsule Pantry?
- Gather Recipes
- Build your foundation of 35 Ingredients
- Add Accompaniments
- Create a Master Meal Plan
- Implement
Freezer Meals
Food Budgeting
Holiday Help!
Dinner Made Without the Dreaded Question!
… what’s for dinner? Most people don’t meal plan or stick to meal planning because they go about it wrong. Who has time to sit down Every. Single. Week?
Not me (or you.. let’s be honest!) Meal planning once every 90 days with the change of the seasons IS the solution. PLUS, you can cook for 3 days, then take 3 days “off” and just reheat leftovers! Um, yes!
Hello, I’m glad you’re here!
I’m Elisa. I help busy mamas create a Capsule Pantry™ so they can enjoy dinner time again and not waste money on lots of different ingredients!
Here are a few of my favorite things
Freezer Bag Holder
Perfect for freezer meal prep without the mess!
Slow Cooker On Steriods
Slow cooker, food warmer, sauté, steamer, Dutch oven, roasting pan, bread maker..
Vegetable Chopper
Seriously.. the BEST for quick prep work and let’s you make extra!
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Here is where you can find the entire Capsule Pantry Blueprint and start meal planning!