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Meal Planning Blueprints

Meal Planning for Minimal-ish Moms

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*Warning: This will change how you make school lun

*Warning: This will change how you make school lunches forever.

@mealplanningblueprints 👈🏼 follow

Here’s a super simple way to plan your kiddo’s lunch every week.

And you only need a post-it note!

I call it the Lunch 3x3 and it’s pretty simple…
✨ 3 main dishes
✨ 3 fruits
✨ 3 vegetables

Now you just mix and match those by picking one from each, and throw in a snack (or better yet, have your child check the post-it note and do it themselves!).

Comment with a 🥪 if you’re going to try this!

#backtoschool #backtoschoolready #schoollunchboxideas #kidsschoollunch #schoollunchideas #schoollunchbox #kidslunchideas #lunchideasforkids #easykidslunch #kidslunchboxes

Sorry but this isn't an "all things meal planning"

Sorry but this isn't an "all things meal planning" account.

@mealplanningblueprints 👈🏼 follow

I only talk about the Capsule Pantry method here and it’s because I 1000% believe that it’s the simplest and easiest meal planning method.

Buying fewer items and learning how to mix and match them is what’s going to help you get dinner easily on the table.

Spending one weekend a month making freezer meals or every Sunday meal prepping for the entire week won’t actually save you time.

#Sorrynotsorry

Follow me @mealplanningblueprints and learn how to customize a Capsule Pantry that’ll work for your family!

I used to think buying groceries locally meant the

I used to think buying groceries locally meant they were always more expensive.

❌ And that’s just not always true!

@mealplanningblueprints 👈🏼 follow for simple meal planning and grocery shopping tips

These eggs are 1.74 less than Walmart (for an 18 pack)!

🥚Do you know how I found my egg dealer? (DEALER. LOL)

In a Facebook group! A local mom who had an abundance of eggs from her chickens wanted to get rid of them and I messaged her and she actually delivers them to me every week!

So check Facebook groups, and your local farmers markets, and farms.

Check out CSA boxes (Community Shared Agriculture) and Meat boxes.

Because you can get eggs, meat (even sausage and bacon!) and produce sometimes way cheaper than the grocery store.

👉🏼 Share this with mom friend looking to save money on groceries!

#mealplanning #buylocal #supportyourlocalfarmer #grocerybudget #savemoneytips

If you have trouble sticking to your meal plan, he

If you have trouble sticking to your meal plan, here’s some tips to help you.

👉🏼 follow @mealplanningblueprints

🍓 Recycle and remake favorite meals. No use in recreating the wheel here!

🍊 Use an ingredient-based plan instead of a dinner-based plan. When you start with the ingredients first, there’s more flexibility because you can mix and match them!

🍋 Buy fewer ingredients. Decluttering your pantry will help with the overwhelm!

🫑 Make it simpler. Check your calendar and make sure you’re being realistic about dinner fitting into your schedule. Don’t complicate it, it’s okay to keep meals super simple, especially in a busy season of life.

Loved this post? Then you’ll love the Capsule Pantry method! Go to my bio @mealplanningblueprints and watch the free training that’s linked.

I had to jump on this trend! 😂 Who else loved

I had to jump on this trend! 😂

Who else loved these books as kid?!?

#littlemiss #mealplanning #mealplanningblueprints

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