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Meal Planning for Minimal-ish Moms

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Ultimate Keto Recipe List

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Lemme guess…

  • you don’t know where to start when it comes to “eating Keto”
  • you want easy & fast recipes (like what you used to eat!)
  • you’re tired of wasting time & money on recipes that aren’t good

Keto Meal Planning Made Simple can help!

It’s the insanely quick & easy way to meal plan on the Keto diet (using theme nights)!

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TAKE A PEEK INSIDE…

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IT’S SIMPLE…

 

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1   Choose your theme nights

2   Plug in the recipes that match

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WHAT’S INSIDE?

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to make meal planning soooo simple!

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that match those theme nights!

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simple and easy!

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with all the recipes on it!

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Master your Keto diet, once and for all!

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Digital download. No physical product will be sent. All sales final.

© Low Carb Maven and Meal Planning Blueprints 2018

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10 reasons to love a Capsule Pantry instead of a r 10 reasons to love a Capsule Pantry instead of a regular meal plan: 

@mealplanningblueprints 👈🏼 follow

1. waste less food
2. kitchen is more organized/less cluttered
3. easy to keep up on what you have
4. backup in case of emergencies
5. can change your mind if you don't feel like what is on the plan
6. family loves what's for dinner (almost) all the time
7. your picky eater tries new things
8. intentional or minimalistic living spills over to other areas of your home
9. save time
10. save money

Double click if you’re going to learn more about a Capsule Pantry!
Why is this the perfect number of dinners in your Why is this the perfect number of dinners in your arsenal? 

First, follow me 👉🏼 @mealplanningblueprints 

35. 35 is the not only the perfect number of dinner ideas, but also the perfect number of ingredients to have. 

The capsule pantry method uses 35 ingredients to mix and match into 35 different dinner ideas. 

You control the ingredients, you control the dinner ideas. 

❓Why 35? I’ve just found that that is the sweet spot for having enough variety but keeping it simple without being overwhelming. 

A grid of 35 dinners also matches up perfectly to a 5 week calendar 😉

That makes it easy peasy to transfer your dinner ideas to your calendar! 

👉🏼 Double click if you’re going to try out the magic number of 35!
School lunch command center?!? If you don't have o School lunch command center?!? If you don't have one, you NEED to make one!

@mealplanningblueprints 👈🏼 follow

Everything in one place makes busy mornings so much easier! 

Here's what's in mine:

✏️ lunchbox and thermal lunch bag
✏️ water bottle
✏️ sporks (best find on Amazon ever!)
✏️ folded fun napkins (my mom always sends these and they’re a fun addition)
✏️ reusable snack bags (these are from Thirty One)

This bin goes right where it's easiest to grab
for you. For me, it's in the pantry next to the
juice boxes that are always included in lunch.

Share with a mom friend who also needs this tip!
This is a dinner game changer! When I started do This is a dinner game changer! 

When I started doing charcuterie boards on Friday movie nights, it quickly became my favorite kind of dinner. 

You mean I can make chicken nuggets or leftovers, and add all those random things from the rest of the week in the fridge.. and call it dinner?!? 

And the kids are actually excited about it?!? 

Yes, please! 

Share this with your mom friends and make their lives a little bit easier too! 

#mealplanningmadeeasy #mealplanningblueprints #mealplanning #familymovienight #charcuterieboard #easydinner #easyweeknightmeals
*Warning: This will change how you make school lun *Warning: This will change how you make school lunches forever. 

@mealplanningblueprints 👈🏼 follow

Here’s a super simple way to plan your kiddo’s lunch every week. 

And you only need a post-it note! 

I call it the Lunch 3x3 and it’s pretty simple…
✨ 3 main dishes
✨ 3 fruits
✨ 3 vegetables 

Now you just mix and match those by picking one from each, and throw in a snack (or better yet, have your child check the post-it note and do it themselves!).

Comment with a 🥪 if you’re going to try this! 

#backtoschool #backtoschoolready #schoollunchboxideas #kidsschoollunch #schoollunchideas #schoollunchbox #kidslunchideas #lunchideasforkids #easykidslunch #kidslunchboxes
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