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Meal Planning Blueprints

Meal Planning for Minimal-ish Moms

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Capsule Pantry

A Capsule Pantry™ will simplify your life in the kitchen and make meal planning quick & easy!

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  • The Capsule Pantry: A Faster, Easier Way to Meal Plan

    Capsule Pantry, Meal Planning · January 15, 2023

    The Capsule Pantry: A Faster, Easier Way to Meal Plan

    How to Meal Plan only 4 times per year

    Capsule Pantry, Meal Planning · January 3, 2023

    How to Meal Plan only 4 times per year

    How to create a simple meal plan during the holidays

    Capsule Pantry, Holidays, Meal Planning · October 25, 2022

    How to create a simple meal plan during the holidays

    4 Compelling Reasons to Start Seasonal Meal Planning (like right now!)

    Capsule Pantry · September 25, 2022

    4 Compelling Reasons to Start Seasonal Meal Planning (like right now!)

    How to figure out the best meal planning method for you

    Capsule Pantry, Meal Planning · March 2, 2022

    How to figure out the best meal planning method for you

    3 Meal Planning Mistakes (that are costing you time + money!)

    Capsule Pantry, Meal Planning · February 15, 2022

    3 Meal Planning Mistakes (that are costing you time + money!)

    Make just one meal plan for summer (yes, the entire summer!)

    Capsule Pantry, Meal Planning · May 7, 2021

    Make just one meal plan for summer (yes, the entire summer!)

    10 Healthy Pantry Staples You Should Always Have on Hand

    Capsule Pantry, Meal Planning, Organization · March 10, 2020

    10 Healthy Pantry Staples You Should Always Have on Hand

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    What's the dinner cycle of death? And how do we br What's the dinner cycle of death? And how do we break it?!?

Hey, we've all been there but if you want to stop stressing over dinner, somethin's gotta give!

If you haven't watched my free meal planning workshop yet...go do it now!

Break the cycle. You deserve a stress-free time with your family every evening.

👉🏼 You know where to find the link! or go to: mealplanningblueprints.com/ minimalist

#minimalistkitchen #creativeminimalism #minimalistlifestyle #livingsimply #alifeofintention #minimalisthome #declutterlikeamother #bemorewithless #lessismore #gettingorganized #simpledinner 
#slowliving #habitandhome #livesimple #livingsimply #cozyminimalist
#seeksimplicity #minimalistmom #morewithless #livewithless #mealplanningmadeeasy #capsulepantryblueprint #capsulepantry #getorganized #tidyhome #organizedhome #declutteryourlife #livingthesimplelife #livingsimple #simplelivingmama
    Is this a hack? I don’t know if it’s a hack. B Is this a hack? I don’t know if it’s a hack. But it’s definitely changed me from hating baking to *liking* baking. 

I actually find it 🎉 EASY 🎉 (if you knew how much I hated to bake you’d understand!)

Especially since I started sourdough. I can’t believe I waited so long because I thought it would be hard or time consuming! 

It has actually simplified cooking at home and you know me… I’m chasing simple!

#bakingsourdough #mealplanningblueprints #chasingsimple #simplelivingmama #simplelivinglifestyle
    Closing out your meal plan each week will save you Closing out your meal plan each week will save you time in the future, and it takes under a minute!

Plus it’s helpful if your week didn’t go according to plan and you didn’t end up making everything you intended!

Here’s what I do: 

✔️ Checkmark
Made it and we liked it
👉🏼 move on

❌ X it out
Didn’t make it but don’t have the ingredients anymore
👉🏼 move on

🌀 Circle it
Didn’t make it but have the ingredients 
👉🏼 put first on next week’s meal plan

⭐️ Star it
Made it and loved it, need to save recipe
👉🏼 add to your recipes

➖Cross it out
Made it and hated it
👉🏼 remove from master meal plan (and take note of why you hated it)

Save this for when - not if - your plan doesn’t go according to plan!
    You don’t need to do it all! #dontdoitall #fam You don’t need to do it all! 

#dontdoitall #familythateatstogetherstaystogether
#habitandhome #livingsimply #alifeofintention #intentionalliving #seeksimplicity #mealplanning #mealplanningblueprints #planningmom #singlemompreneur #singlemomlife #singlemomsrock #honestlymothering #theeverymom #ohheymama #honestmotherhood mealplanningmadeeasy #mealplanning101 
#kidfriendlymeals #whatsfordinnermom  #whatsfordinnertonight #dinnerideasforkids
    My new favorite Amazon find! I love a good upcycle My new favorite Amazon find! I love a good upcycle!

How can you use these?!?

Single serve anything! 
- yogurt parfaits
- overnight oats 
- bananas and milk
- chia pudding
- smoothie bowl
- hummus and baby carrots
- guac and celery
- peanut butter and apples
- mini mac-n-cheese
- spaghetti and a meatball
- crustless pizza
- individual “mug” cakes
- homemade ice cream
- mini apple crumble

Go check out the link in my Amazon highlight bubble and comment with what you would put in them!

#simplelivingmama #simplelivinglifestyle #organizedpantry #declutterlikeamother #tidyhome #gettingorganized #organizedhome #kitchenorganization #pantrygoals #kitchentipsandtricks #kitchentips #kitchenhack #kitchenessentials #upcycledjar #glassjars #reduceplastic #zerowastejourney
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